Ganesh Empowering Yoga Flow - Join us for a very special yoga session at the Secret Pillow Project pop up shop in Old Street Station on Thursday 10th December 2015 at 8am. Taking the founding principles of the Secret Pillow Project - to unfold women's power through the making and selling of Secret Pillows, our practice is inspired by the Indian deity, Ganesh, considered the remover of obstacles. Jodie will lead you through an empowering, flowing sequence as we seek to embrace a sense of grounding, opening doors to our sense of self and others. Ignite stability in the hips, legs and core as we move through the flow, ending with a blissful savasana as you relax under a Secret Pillow.
The class is suitable for all levels of yogi. Jodie trained with The Yoga People, London and teaches a strong flowing vinyasa, grounded in the principles of Ashtanga Yoga.
Please come dressed for practice as there are no changing facilities at the shop.
http://www.secretpillow.org.uk/ to book a spot.